The theme for Monday posts in January is Iciness Greens.
By means of January my provide of iciness squashes from my potager is dwindling and I am getting to shop for iciness greens.
For us, it’s a deal with to have cauliflower or broccoli or Brussels sprouts or cabbage or one of the vital ‘forgotten’ greens. We adore turnips and rutabagas and… have you ever ever had crosne?)
I attempt to make all greens amusing – those shall be a few of our favorites.
Click on right here to Pin Cauliflower Dijon
Cauliflower Dijon
A mild coating of bread crumbs, basil, and mustard flavors this cauliflower. For a sharper taste use sizzling mustard.
- Prep Time: 5 mins
- Cook dinner Time: 20 mins
- General Time: 25 mins
- Yield: 2 servings 1x
- Class: Greens
- 1/3 head cauliflower, reduce into bite-size florets
- 1 tbs olive oil
- 1 clove garlic, minced
- 1 tsp dried basil
- 1 tbs entire grain mustard or Dijon-style mustard
- 1 tbs bread crumbs
- Put cauliflower right into a small skillet.
- Upload about 1/2″ (1cm) water, quilt, and simmer for 10 – quarter-hour, till fork-tender.
- Take away cauliflower to a plate and drain water from pan.
- In identical pan warmth oil.
- Upload garlic and basil, sauté evenly.
- Upload mustard and warmth via.
- Upload breadcrumbs and stir neatly.
- Upload cauliflower and stir neatly to distribute crumb combination.
- Serve.
Notes
I take advantage of a skillet this is sufficiently big for the cauliflower to be in a crowded unmarried layer, about 8″ 20cm.
Vitamin
- Serving Measurement: 1/2 recipe
- Energy: 119
- Sugar: 2.9 g
- Sodium: 263.2 mg
- Fats: 7.6 g
- Saturated Fats: 1.2 g
- Trans Fats: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 3.3 g
- Ldl cholesterol: 0 mg
Key phrases: cauliflower, mustard
We additionally like Cauliflower with Parmesan Sauce
That’s it !