The theme for Monday posts in January is Iciness Greens.
By way of January my provide of wintry weather squashes from my potager is dwindling and I am getting to shop for wintry weather greens.
I attempt to make all greens a laugh – those will likely be a few of our favorites.
These days – Sunchokes. Such a lot of names for the sort of small vegetable.
Conventional identify: Jerusalem Artichokes. This identify, it’s concept, turns out to were an English corruption of the Italian girasole (sunflower) articiocco (tasted very similar to an artichoke).
Present identify(s): Sunchoke, wild sunflower, earth apple.
French identify: Topinambur.
Click on right here to Pin Parmesan Sunchokes
Parmesan Sunchokes
The style is very similar to artichokes. Peeling is non-compulsory for this dish. You’ll be able to simply scrub smartly.
- Prep Time: 10 mins
- Prepare dinner Time: 25 mins
- General Time: 35 mins
- Yield: 2 servings 1x
- Class: Greens
- 3 – 4 sunchokes, (7oz, 200gr) lower into 1/4 inch thick slices
- 2 tbs olive oil
- 2 tbs Parmesan, grated
- Combine olive oil and Parmesan in a bowl.
- Upload slices to grease / Parmesan as you’re employed, stirring to coat.
- Lay on a nonstick baking sheet.
- Installed a 400F (200C) oven and bake for 25 mins.
- Take away in moderation, and serve.
Notes
They don’t get crispy, like potatoes, so be a bit of cautious when taking them off the baking sheet. Nonstick or lining with parchment paper will paintings absolute best.
If you happen to selected to peel them, stay them in a bowl of water (earlier than cutting) as you’re employed as they discolor briefly.
Diet
- Serving Measurement: 1/2 recipe
- Energy: 214
- Sugar: 9.6 g
- Sodium: 88.8 mg
- Fats: 15.4 g
- Saturated Fats: 2.9 g
- Trans Fats: 0 g
- Carbohydrates: 17.6 g
- Fiber: 1.6 g
- Protein: 3.9 g
- Ldl cholesterol: 3.6 mg
Key phrases: sunchokes, jerusalem artichoke
Additionally: Crisp Sunchokes
That’s it !