The theme for Monday posts in July is Zucchini.
It’s been mentioned that the one time other people in Lake Wobegon (fictional Minnesota the city) lock their automobiles is throughout the summer season… to stay their neighbors from leaving zucchini at the again seat.
Zucchini is the Italian phrase for summer season squash and, for unknown causes, within the U.S. inexperienced striped summer season squash are referred to as zucchini – all of the relaxation are summer season squashes, normally famous with their colour.
Courgette is the French phrase for summer season squash and, in many of the remainder of the English-speaking global, refers to all summer season squashes.
As squash is a superbly excellent phrase, one can simplest suppose that by means of giving them a French or Italian title they’re supposed to be extra interesting.
As they’re so prolific and ’tis the season, I’m that includes summer season squash recipes, beginning with simple and getting extra inventive as growers get extra determined.
Click on right here to Pin Sautéed Zucchini with Balsamic Vinegar
Sautéed Zucchini with Balsamic Vinegar
This is a straightforward veggie aspect dish – use any colour summer season squash you’ve and your favourite contemporary herbs.
- Prep Time: 10 mins
- Cook dinner Time: quarter-hour
- General Time: 25 mins
- Yield: 2 servings 1x
- Class: Greens
- Manner: Skillet
- 1 medium zucchini, about 8″ (20cm) lengthy, sliced thinly
- 3 cloves garlic, minced
- 1 1/2 tbs olive oil
- 1 tbs Balsamic vinegar
- 1 tbs contemporary basil, chopped
- 1 tbs contemporary parsley, chopped
- Warmth oil in medium skillet over medium warmth.
- Upload complete garlic cloves and cook dinner till golden.
- Take away garlic and discard (or chop and upload again on the finish).
- Upload zucchini slices, sauté over medium warmth till comfortable, 10 – quarter-hour, flipping and stirring every so often.
- Upload vinegar, herbs, and serve.
Notes
Those are skinny slices, reduce with a knife – no longer paper skinny.
Vitamin
- Serving Dimension: 1/2 recipe
- Energy: 121
- Sugar: 3.7 g
- Sodium: 11.5 mg
- Fats: 10.9 g
- Saturated Fats: 1.6 g
- Trans Fats: 0 g
- Carbohydrates: 6 g
- Fiber: 1.1 g
- Protein: 1.6 g
- Ldl cholesterol: 0 mg
Key phrases: zucchini, courgette, summer season squash
And for bacon fans: Summer time Squash with Francis Bacon & Onions
That’s it !