On this episode, you’ll listen a dialog that completely illustrates the relationship between what’s going on in our thoughts, and the way it’s frequently mirrored in our revel in with our horse.
On this dialog, Kristen is suffering with driving transitions, particularly, ‘letting the pony cross’ or driving larger, after which transitioning again to assortment.
Concentrate as Stacy asks questions to search out the intersection of what’s going on when driving, in addition to what’s going on in Kristin’s considering. You’ll listen the step forward on the finish of the dialog.
Additionally understand that particular bodily driving recommendation is given,
BUT HERE IS THE PROBLEM: Counting strides gained’t repair this factor, if the section that is going on in her THINKING isn’t addressed.
- feelings as vibrations
- getting caught in a well-known emotional state
- why converting movements on my own gained’t paintings
- why trade can really feel awkward
- how this is applicable to concern, and convalescing from injuries
The most productive information is that you’ll be able to learn how to transition between emotional states, and it is going to beef up your driving.