Greek-Taste Hen on Orzo · Thyme for Cooking


Holiday is crucial a part of existence.

In maximum of Europe maximum running other people get 4 – 6 weeks of annual holiday.

I say maximum as a result of there are particular teams that must be extra, um, inventive to get consecutive days of loose time.

Farmers, particularly the ones with farm animals, are one workforce.

So are bloggers…..

I’m taking a vacation.

Circle of relatives is crossing the pond to assist.

We’re going to be doing touristy such things as wine tasting.

We’re going to be doing circle of relatives such things as staying up past due reminiscing and giggling and telling poorly saved secrets and techniques.

I’m taking this chance to time table some recipe updating. I’ll tidy all of them up after I’m again to paintings.

Greek Chicken with Feta & Olives

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Greek-Taste Hen on Orzo

Greek Chicken on Orzo

The Greek Olives and Feta upload Greek taste & taste to this straightforward skillet primary path.

  • Writer: Kate
  • Prep Time: 10 mins
  • Prepare dinner Time: half-hour
  • General Time: 40 mins
  • Yield: 2 servings 1x
  • Class: Hen
  • Means: Skillet
  • 2 hen breasts, boneless, skinless, minimize in part
  • 1 medium onion, minimize in part, sliced
  • 1 purple bell pepper, wiped clean, sliced
  • 2 cloves garlic, minced
  • 1 cup (8oz, 240gr) peeled, chopped tomatoes
  • 1/4 cup (about 12) dry-cured Greek olives, pitted, chopped
  • 2 tbs capers
  • 2oz (60gr) feta cheese, crumbled
  • 1/2 tsp flooring cumin
  • 1 tsp chili powder
  • 1 tsp oregano
  • 1 tbs olive oil
  • 1/2 cup (4.5oz, 130gr) orzo
  • Prepare dinner orzo in keeping with bundle instructions.  Drain.
  • Warmth oil in medium skillet.
  • Upload onion, pepper and sauté till smooth, 7 – 8 mins.
  • Transfer to aspects of pan and upload hen breasts.
  • Sauté till gentle brown, about 5 mins consistent with facet.
  • Take away hen.
  • Upload garlic, spices and sauté 1 minute.
  • Upload tomatoes and cook dinner, stirring up any brown bits at the backside.
  • Go back hen to skillet.
  • Upload capers, olives and oregano.
  • Scale back warmth, duvet and cook dinner till hen is cooked via, about 10 mins.
  • Stir in feta.
  • Spoon onto orzo and serve.
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Notes

When you’ve got leftover tomatoes (from a can) you’ll freeze them for every other use.

Diet

  • Serving Dimension: 1/2 recipe
  • Energy: 729
  • Sugar: 9.7 g
  • Sodium: 589.5 mg
  • Fats: 46.7 g
  • Saturated Fats: 10.4 g
  • Trans Fats: 0 g
  • Carbohydrates: 32.1 g
  • Fiber: 5.3 g
  • Protein: 47.8 g
  • Ldl cholesterol: 149.3 mg

Key phrases: hen breasts, tomatoes, feta

From a unique nation: Skillet Hen with Spanish Rice

That’s it for now!

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