When one eats with the seasons there’s at all times a undeniable urgency to take advantage of it.
If we had contemporary asparagus to be had all yr we’d most probably nonetheless have it regularly as a result of we find it irresistible. However there would no longer be a push to get all of our favourite recipes made in a brief time period prior to the season is over.
There additionally would most probably no longer be the arguments, against the tip of the season, over which recipes can nonetheless be made and which wish to be scrapped for some other yr.
I gained at the quiche however misplaced at the soup.
Click on right here to Pin Ham & Asparagus Quiche
Ham & Asparagus Quiche
We adore quiche – however I don’t make pastry. This quiche has a very simple, rice crust.
- Prep Time: 5 mins
- Oven Time: half-hour
- Cook dinner Time: quarter-hour
- Overall Time: 50 mins
- Yield: 2 servings 1x
- Class: One Dish Dinners
- 2/3 cup (4.4oz, 125gr) quick-cooking brown or common Basmati rice
- 1 1/3 cup (11oz, 330ml) rooster broth
- 1 egg
- 1/4 cup (1oz, 30gr) shredded cheese
- 2 tsp olive oil
- 6oz (180gr) ham, reduce into small items
- 8oz (240gr) asparagus, reduce into 1″ (2.5cm) lengths
- 3 – 4 tbs snipped, contemporary garlic or common chives or 1 tbs dried chives
- 1/4 cup (2oz, 60gr) Greek yogurt
- 3/4 cup (6oz, 180ml) milk (or all milk)
- 3/4 cup (3oz, 90gr) shredded cheese
- The rice:
- Cook dinner the rice in broth, typically about 16 mins
- The crust:
- Evenly whisk 1 egg.
- Combine in cooked rice, 1/4 cup cheese.
- Pat right into a frivolously oiled quiche or 10″ (25cm) pie plate, running it up the perimeters a little bit for the perimeters.
- Bake in 400F (200C) oven for 10 mins.
- The filling:
- Fill a big saucepan part stuffed with water and warmth to boiling.
- Blanch asparagus for three mins.
- Take away, drain and refresh in chilly water.
- Whisk 3 eggs, yogurt, milk and chives in combination.
- To collect:
- When crust is finished, take away from oven.
- Unfold the ham flippantly over the crust.
- Unfold the asparagus on most sensible.
- Sprinkle at the cheese.
- Pour egg combination over all and bake, half-hour, 400F (200C).
- Take away from oven and let leisure 5 mins prior to chopping.
Notes
Unfold the rice on a plate to chill for five mins prior to making crust.
Vitamin
- Serving Dimension: 1/2 recipe
- Energy: 827
- Sugar: 9.5 g
- Sodium: 1193.2 mg
- Fats: 37.5 g
- Saturated Fats: 17.5 g
- Trans Fats: 0.6 g
- Carbohydrates: 62.8 g
- Fiber: 3.3 g
- Protein: 57.7 g
- Ldl cholesterol: 248.1 mg
Key phrases: quiche, rice crust, asparagus
In case you want a shredded potato crust: Turkey & Asparagus Quiche
Extra pictures of the acacia blooms. We’ve got a number of of the timber round our space, perfuming the air.
Hector used to be looking at me take the pictures…. He’s a excellent boy (infrequently).
