Red meat & Pepper Quiche, Rice Crust · Thyme for Cooking


I made rice crusts for years.

Then I switched to shredded potato crusts.

I made up our minds to take a look at rice once more.

Be happy to make a correct pastry crust.

I’ve by no means made one and spot no explanation why to start out now. I’m no longer going to shop for a ready-made pastry crust when I will be able to simply use potatoes or rice.

Every so often I’m no longer within the temper to be versatile….

If you happen to aren’t consuming gluten – both rice or potatoes make an excellent crust!

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Red meat & Pepper Quiche, Rice Crust

Ground Beef Quiche

I in fact used Mimolette cheese on this however Cheddar is more straightforward to search out. We reduce this into 6 parts, had 2 each and every for dinner and the remaining for lunch tomorrow.

  • Creator: Kate
  • Prep Time: 20 mins
  • Cook dinner Time: 40 mins
  • Overall Time: 1 hour
  • Yield: 3 servings 1x
  • Class: One Dish Dinners
  • 2/3 cup (4.4oz, 125gr) quick-cooking brown or common Basmati rice
  • 1 1/3 cup (11oz, 330ml) red meat broth
  • 1 egg
  • 1/4 cup (1oz, 30gr) shredded cheese
  • 8oz (240gr) flooring red meat
  • 1 onion, chopped
  • 1/2 inexperienced pepper, reduce into strips
  • 1/2 crimson pepper, reduce into strips
  • 2 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp oregano
  • 2 tbs tomato paste
  • 3oz (90gr) Cheddar cheese, sliced
  • 2 tsp olive oil, plus somewhat for the dish
  • 3 eggs
  • 1 cup (8oz, 240ml) milk
  • The Crust:
  • Cook dinner rice in broth in keeping with package deal directions.
  • When accomplished, unfold out on a plate for five mins to permit to chill somewhat.
  • Flippantly oil a ten″ (25 cm) pie or quiche plate.
  • Flippantly whisk 1 egg.
  • Upload 1/4 cup shredded cheese and the cooked rice. Combine neatly.
  • Pat into the quiche plate, running it up the edges as highest you’ll.
  • Bake in 400F (200C) oven for 10 mins. Take away.
  • The Filling:
  • Warmth oil in massive skillet and upload paprika, onion, garlic and peppers.
  • Sauté till delicate, about 7 mins.
  • Upload red meat and brown, breaking it up.
  • Upload oregano and tomato paste, stir neatly.
  • Slice or shred cheese.
  • Whisk eggs and milk in combination.
  • To collect:
  • Unfold the meat and peppers over the baked crust.
  • Most sensible with cheese.
  • Pour the egg aggregate over all and bake for half-hour, till heart has set. Take away and let relaxation 5 mins.
  • Slice and serve.
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Notes

The slicing is completed whilst the rice chefs, and the filling began, then completed whilst the rice crust bakes. The primary half-hour is busy, however then you’ll loosen up….

Vitamin

  • Serving Measurement: 1/3
  • Energy: 616
  • Sugar: 9.9 g
  • Sodium: 671.8 mg
  • Fats: 27.1 g
  • Saturated Fats: 12.3 g
  • Trans Fats: 0.5 g
  • Carbohydrates: 49.2 g
  • Fiber: 3.1 g
  • Protein: 42.4 g
  • Ldl cholesterol: 338.7 mg

Key phrases: quiche, rice crust, red meat

Beef & Pepper Quiche

Feeling extra autumnal? Red meat & Pumpkin Quiche, Shredded Potato Crust.

We have been warned through the information books / websites that Porto is hilly.

All of Portugal, no less than the northern part, could be very hilly.

Critically hilly.

I used to be no longer in a aircraft or tall construction after I took this picture. I used to be status in a car park.

The other shore is dishonest, however the eating places and cafes are on the point of the river. The folk strolling around the bridge have a significant descent to seize a lager after the stroll.

This is similar bridge, taking a look at all sides of the Duoro. The white squares at the left is the river-side marketplace.

I’m nonetheless status in a car park….

There are 6 bridges in Porto crossing the Duoro. The boat within the decrease left is a excursion boat.

We did that – it’s referred to as (stay up for it…) The 6 Bridges Excursion and lasts an hour, going beneath the entire bridges, and giving one a river-level view of town.

The ones pictures subsequent time.

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