The theme for Monday posts in December is Stir Fries.
Very similar to a Skillet Dinner however accomplished in 2 pans, Stir-Fries are rapid and an effective way to make use of up each leftovers and the abnormal bits within the refrigerator.
In my kitchen the flavors can range from conventional Chinese language to Greek to no matter sounds attention-grabbing.
They may be able to be served on rice, as is standard, or barley or quinoa or noodles.
They’re amusing, versatile, and we like them. Simple meals for a hectic month.
Click on right here to Pin Stir-Fried Turkey & Cabbage
Stir-Fried Turkey & Cabbage
I take advantage of inexperienced / Savoy cabbage on this. It’s essential additionally use bok choy.
- Prep Time: 10 mins
- Prepare dinner Time: 20 mins
- Overall Time: half-hour
- Yield: 2 servings 1x
- Class: Turkey
- Means: Skillet
- 10 ounces (300gr) turkey cutlets or tenderloin, reduce into bite-size items
- 1 onion, thinly sliced
- 2 cloves garlic, minced
- 1 tbs minced ginger
- 1 rib celery, sliced
- 1/2 inexperienced pepper, reduce into matchsticks
- 1/3 head Savoy cabbage, chopped
- 4oz (120gr) mushrooms, trimmed, sliced
- 1/4 cup cashews
- 1 tsp sesame oil
- 2 tsp olive oil
- 2 tsp soy sauce
- 1/2 cup (4oz, 240ml) rooster broth
- 1 tbs sherry
- 1 tbs peanut butter
- 2 tsp cornstarch (Maizena) dissolved in 1 tbs water
- Rice:
- 1/2 cup (3.3oz, 95gr) quick-cooking brown rice or Basmati rice
- 1 cup (8oz, 480ml) rooster broth
- Rice:
- Prepare dinner rice consistent with bundle directions.
- Stir-Fry:
- Warmth olive oil in massive skillet over medium-high warmth.
- Upload onion, celery, mushrooms to skillet and stir-fry for two mins.
- Upload garlic, ginger, and stir-fry some other 2 mins.
- Take away onions/garlic from pan and put aside.
- Upload sesame oil, soy sauce to pan and warmth.
- Upload turkey and stir-fry 3 – 5 mins, till golden.
- Take away and put with onions.
- Upload cabbage, pepper to skillet and stir-fry 5 mins.
- Go back turkey, onions, celery, mushrooms, garlic and ginger to pan.
- Upload rooster broth, sherry, peanut butter and convey to a boil.
- Quilt, scale back warmth and simmer for three mins.
- Dissolve cornstarch in water.
- Discover, upload cornstarch aggregate and stir till thickened.
- Prepare rice on a small platter.
- Spoon turkey and greens into the middle, sprinkle with cashews and serve, including extra soy sauce if desired.
Notes
Replace 1/2 tsp powdered ginger for the recent; almonds or peanuts for the cashews; white wine or extra broth for the sherry; rooster breasts for the turkey.
Diet
- Serving Measurement: 1/2 recipe
- Energy: 975
- Sugar: 10.8 g
- Sodium: 1146.3 mg
- Fats: 22.2 g
- Saturated Fats: 3.9 g
- Trans Fats: 0 g
- Carbohydrates: 139.5 g
- Fiber: 10.1 g
- Protein: 55.3 g
- Ldl cholesterol: 85 mg
Key phrases: stir fry, turkey, cabbage, cashews
Additionally: Stir-Fried Turkey with Butternut Squash
That’s it!